Labor Day Flex & Twerk

Come stretch. sweat and shake it! Join us for a 90 minute Deep Flexibility and Twerk class designed to get your body moving and your confidence up. We'll combine Flexibility work with fun. high energy Twerk choreography for the perfect holiday workout.

Hydration station

Refreshments

90 minute flex and twering

All levels are welcome

Come Ready to Work. Flex and Throw that AHH